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Gabrielle Union revealed some of her darkest struggles over the past year in a frank talk about her mental health recently.

The Bring It On star, 48, participated in Gwyneth Paltrow's In Goop Health virtual summit, which launched over the weekend.

During their chat, Union opened up about experiencing suicidal ideation, along with hormonal issues related to a perimenopause diagnosis.

Opening up: Gabrielle Union revealed some of her darkest struggles over the past year in a frank talk about her mental health recently; seen on Instagram

'I’ve had so many rock bottom moments as an adult, starting with being raped at 19 at gunpoint at my job. It just felt like every so many years there was some major catastrophic event that was happening in my life,' Gabrielle shared, as seen in E! News. 

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'[It] lands you on your a** and you’re like "There’s no way I can move on from this, I’ll never recover, I’ll never be the same,"' she added.

Additionally, Union discussed being diagnosed with perimenopause in her 30s, which can cause hormonal disruptions and 'symptoms [that] reached a fever pitch' in September of last year.  

Frank chat: The Bring It On star, 48, participated in Gwyneth Paltrow's In Goop Health

Wellness guru: Paltrow's virtual summit launched over the weekend; seen here for Dear Media

'I thought I was losing my mind. I thought I had early onset dementia, Alzheimer’s,' Gabrielle shared. 

'I gained 20 pounds overnight of water retention, inflammation, bizarre. I couldn’t think. Now, when I have to public speak in the last few months, I’m so anxious, because I’m like, "Am I going to remember words?"'

From there, things only got worse for the actress and author toward the end of the year.

During their chat: Union opened up about experiencing suicidal ideation, along with hormonal issues related to a perimenopause diagnosis

'I fell into something so dark in December that it scared me. I had a stupid argument with D [Dwyane Wade, her husband], and instead of my usual problem-solving…immediately, my brain, that little inner voice said, "He’s never going to get it unless you’re dead,"' Gabrielle revealed. 

She went on to explain how therapy, and those close to her, helped her out of that dark place. 

'Only because I’ve been in therapy for half my life that I was like "No, I don’t know who is talking now, it’s not my intuition." 

'I fell into something so dark in December that it scared me. I had a stupid argument with D [Dwyane Wade, her husband],' Gabrielle revealed; seen on Instagram

'I was able to get through it with talk therapy and diving into how I can regulate my hormones. Luckily I was at home and I alerted everyone,' she later added. 

'Separating the symptoms from who you really are…to say that it’s a challenge, I don’t think I really have the words, or I lost them, to describe what these last few months have been.' 

Prior to that period, Gabrielle faced additional difficulties last year – namely, her feud with NBC and America's Got Talent, with the actress claiming racism on the part of the network and those on set for 'toxic' behavior and singling out her appearance as a problem.

Read more:
  • In Goop Health - The At-Home Summit - March 6 | Goop
  • Gabrielle Union Said She Experienced Suicidal Ideation Last Year - E! Online

News Source: dailymail.co.uk

Tags: topics index gwyneth paltrow’s gabrielle shared paltrow’s ’i fell into gabrielle in goop i’ll never seen on instagram participated virtual summit the actress her husband i thought dwyane wade

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One person is killed and another five are injured after gunman opens fire at a VIGIL for another victim of gun violence

A mourner was killed and another five were injured after a gunman opened fire at a vigil for a man shot dead last week. 

A group had gathered in the parking lot of a Dollar General in Truro Township near east Columbus Saturday night for the vigil to honor someone killed in a Columbus Police Department homicide last week.

Shortly after 7.30pm, a gunman opened fire at the event, killing one person and injuring five more, according to a Columbus Police Department spokesperson.

A mourner was killed and another five were injured after a gunman opened fire at a vigil for a man shot dead last week

A group had gathered in the parking lot of a Dollar General in Truro Township near east Columbus Saturday night for the vigil to honor someone killed in a Columbus Police Department homicide last week

Shortly after 7.30pm, a gunman opened fire at the event, killing one person and injuring five more, according to a Columbus Police Department spokesperson

Both Columbus Police and the Ohio Bureau of Criminal Investigation responded to the scene

Local resident Jacqueline Smith was horrified at the mass shooting while people were trying to mourn for another shooting victim.

 'I mean, it's sad,' she told Fox8.

'For you to even… a person already, a family lost a person already, and for someone to come and do something like that, it's just sad.' 

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Both Columbus Police and the Ohio Bureau of Criminal Investigation responded to the scene.

The police have not released any information about the suspect or victim.

Read more:
  • fox8.com/news/on...

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