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SISTER Wives' Meri Brown shut down rumors around Kody Brown taking a new wife now that Christine moved to Utah.

This follows Meri saying that she is also "done" with her polygamist husband.

5Sister Wives' Meri Brown shut down rumors in a shady postCredit: Instagram 5Meri claimed that Kody is not looking for a new wife after Christine's splitCredit: TLC

The shady chat thread of Meri, 50, rushing to defend Kody, 52, re-appeared on an Instagram celebrity television gossip account, @withoutacrystalball.

A fan commented in the thread and wrote: "Who wants to bet Kody has another wife lined up?"

Meri, the first polygamist wife of Kody's, was quick to clap back: "Lol you'd lose!"

Fans buzzed in response to the snappy comment.

One asked: "Why does Meri defend a man who has been so disrespectful to her???"

Another said: "I'm pretty sure Meri would be the last to know," while a third voiced their opinion: "I've always thought he'll dump all of them for Robyn."

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Others are skeptical to believe her, as one posted: "Riiight, just like Christine wasn't leaving."

A second added: "Wasn't Meri just saying that she had no relationship or conversation with Kody at all?

"How would she know what he has lined up??"

SISTER WIFE WOES!

Meri and Kody, who married in 1990, have been legally divorced for many years — a move they made so Kody could adopt fourth wife Robyn Brown's three children from a previous relationship.

They remained in a spiritual marriage, however.

Earlier this month a source told Us Weekly their relationship is "all fake."

The insider alleged: "She and Kody have had zero relationship — it's all fake.

"They're together for TV, essentially."

Christine Brown, 49 and his third wife, also confirmed her split from Kody on November 2 after months of speculation.

Christine released a statement via Instagram saying: "After more than 25 years together, Kody and I have grown apart and I have made the difficult decision to leave."

The divorce came after Christine expressed on the TLC reality show that she wanted to return to Utah.

Kody was not interested, which ultimately pushed his wife to leave without him.

IN THE DOG HOUSE

Kody has been slammed for insisting he build his own mansion away from his wives on the Arizona property.

He explained on the season premiere how he split their $820,000 Arizona land purchased in 2018 into five parcels.

While wives Janelle and Robyn are getting four-acre lots, Meri and Christine will be building homes on two-acres of land.

That leaves another two-acre lot up for grabs that features a pond. 

Kody shocked his wives when he revealed he would be building on the property. 

He said on the season premiere: “I want to make five lots and I’m keeping one for me. I’m not going to have four wives owning that fifth lot when I don’t own one so I am going to keep the fifth lot, it’s that simple.

“The lot that will have the pond will most likely be mine for full access to family. You are all going to own your own house, why shouldn’t I own my own house?”

Fourth wife Robyn said in her confessional: “This whole thing Kody is talking about is a surprise to me. I think Kody having his own house is silly, but I do think having a fifth home having all of us to gather at is amazing.”

Christine added: “I think it’s stupid Kody talking about having his own house. I guess he’s going to use it for family gatherings. I’m like what a waste of money.”

She fired in her confessional: “Apparently there is no me and polygamy. We really all have to work together and I have to work myself.

“Kody wants a dog house. I mean house, Freudian slip. Kody wants a house. His own house. 

CHRISTINE'S NEW LIFE

Christine has been settling into her new separated life living the single life in Utah with her daughter Truely, 11, who she shares with Kody.

She spent her Thanksgiving Eve cozying up to Truely, her granddaughter Avalon, and her mother Ruthann.

On the season premiere of Sister Wives, Christine was shown crying as Kody, and his three wives shut down her idea to move back to Utah.

But Christine seems happier than ever in her new life.

Christine posted a candid photo of herself standing next to her mother and youngest daughter Truely.

The three were all smiles standing in front of the Christmas tree in their new Utah home.

Their festive LuLaRoe pajamas are navy blue with a snowflake pattern.

Christine added two more additional photos of her festive evening to her Facebook page, the first with Truely being silly in the group photo and sticking her tongue out.

The second was of Christine getting a hug from Truely while holding her granddaughter Avalon, her daughter Mykelti and her son-in-law Tony's baby.

Christine captioned the joyful Instagram post: "Matching pajamas with my Mom and Truley! #blessed #lularoeholly #holiday #christmaspajamas."

5Both Meri and Christine have split from Kody and their polygamist marriageCredit: Instagram 5Meri left Kody so that could adopt Robyn's three childrenCredit: Instagram/Meri Brown 5Meanwhile, Christine adjusts to her new separated life in UtahCredit: Instagram/christine_brownsw Sister Wives’ Kody Brown ripped for siding with ‘favorite’ wife Robyn over Utah move as Christine is 'hurt' before split We pay for your stories!

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Tags: sister wives sister wives sister wives’ meri brown sister wives’ meri brown sister wives’ meri sister wives’ meri wives’ meri brown sister wives’ sister wives’ meri brown wives’ meri on the season premiere split from kody christine brown after christine saying that she new wife after christine talking life in utah her daughter have to work slammed be building

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Personal trainer reveals what she eats in a day to gain muscle and sculpt a toned physique - and you might be surprised

A personal trainer has revealed what she eats in a typical day to gain muscle and maintain a toned physique.

Rachel Dillon, from Queensland, Australia, fills her 'day on a plate' with fresh, healthy meals and consumes 2500 calories daily. 

To ensure she gradually builds muscle, Rachel eats more calories than her body burns every day, but she admitted a calorie surplus can be difficult to stick to. 

'Honestly with my busy schedule I personally find a calorie surplus can be quite hard to adhere to, so preparation is KEY!!!' she wrote on Instagram and shared a video with her 1.2million followers.

To hit her daily targets, she eats three meals, a healthy morning snack and an afternoon dessert she eats before dinner.

Scroll down for video

Personal trainer Rachel Dillon, from Queensland, Australia (pictured) fills her 'day on a plate' with fresh, healthy meals and consumes 2500 calories daily

At 10am she enjoys a 'bagel board' spread with fresh mango, passionfruit, strawberries, blueberries and cherry tomatoes (left). Lunch is often at 2pm in the afternoon and on this occasion Rachel made poached chicken with curry sauce, rice and a side of greens (right)

Rachael ensures she to hit her targets of 111g protein, 69g fat and 359 calories every day.

She starts the day with a 9am oat milk latte with two sweeteners, followed by a 'bagel board' spread at 10am she fills with fresh mango, passionfruit, strawberries, blueberries and cherry tomatoes.

By 11:30am she enjoys dried mango sliced for a quick on-the-go snack. 

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Lunch is often at 2pm in the afternoon and on this occasion Rachel made poached chicken with curry sauce, rice and a side of greens. 

Rather than eating dessert after dinner, Rachel enjoys waffles and chocolate ice crema topped with ice cream at 4:30pm. 

'Yes I always eat dessert before dinner,' she wrote.

By 6:30pm she sits down to have a bowl of crispy salmon with pasta and and a leafy green salad.

Rather than eating dessert after dinner, Rachel enjoys waffles and chocolate ice crema topped with ice cream at 4:30pm (left). By 6:30pm she sits down to have a bowl of crispy salmon with pasta and and a leafy green salad (right) 

'I always recommend that my clients increase their calories incrementally so that they tone up - you just need to know what sort of calories to eat,' she told Daily Mail Australia

Rachel previously told FEMAIL that women need to eat more if they want to slim down.

'I always recommend that my clients increase their calories incrementally so that they tone up - you just need to know what sort of calories to eat,' she told Daily Mail Australia.

For the PT, this means working out how much protein, fat and carbs you should be eating for your body, and how much you can eat of what you love.

'I try to live by the 80/20 rule, where I eat healthily 80 per cent of the time and treat myself the remaining 20 per cent,' she said.

'I also tend to eat high protein and high fat in the evenings, and carbs around my training and workouts.'

What is a typical week of workouts for Rachel?

* MONDAY: Full body circuit

* TUESDAY: Lower body weighted

* WEDNESDAY: Upper body weighted

* THURSDAY: Glutes weighted

* FRIDAY: Full body circuit

* SATURDAY: LISS cardio and core

* SUNDAY: Rest and recovery

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  • https://www.instagram.com/p/CW20UWbJes5/

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